JACKOFLOVE

All you need is water, and some time. Proven by recent studies, drinking 2 glasses of water before each meal daily will help reduce pounds significantly. Yes the answer is very simple, and easy to do. It's not the same old answer exercise, yet it's not a completely satisfying answer either. Although not enough people drink water every day, your body stores fat, and drinking plenty of water allows parts of your body like your liver to work correctly. Sometimes people do not have the time to go and exercise, or the motivation. 

This is a method that allows nature to help you out, drinking extra water while eating will help you feel full without actually eating a lot. Meanwhile eating less means you have less calories to burn later. A good recommendation is to drink 2 glasses of cold water a day, and then a couple more. Water has also been a proven method to help improve skin complexion in many ways such as acne, and tone. So go ahead drink your water, and live better.